How to kayak? A basic guide

Kayaking is a perfect activity for sports and water enthusiasts, offering numerous physical and emotional benefits. Practicing it in a natural environment allows you to feel a direct connection with nature while enjoying the beauty of the landscape and the tranquility of the sea. Kayaking has become a top choice for those looking to experience water sports for the first time.

What type of Kayak to choose for beginners?

For your first kayaking trips, the most practical choice is an inflatable kayak. These types of boats are compact and much easier to transport than rigid models.

Where and when to Kayak?

 

Although summer is the most common time for kayaking, it is not the best time to start due to the heat and the crowds. Instead, choose a clear, windless day, and paddle early in the morning when the sea is calm. Practice in calm, shallow waters at first to gain confidence.

How to paddle correctly?

 

Sit properly in the kayak with your legs slightly bent and your feet on the footrests. Maintain an upright posture and use the paddle correctly: the concave part propels the water, and the convex part is the back. Hold the paddle at a 90-degree angle with your arms. Rotate your torso when paddling to avoid tiring your arms. Insert the paddle near the kayak and move the paddle smoothly backward. There are also several techniques for paddling your kayak properly:

  • Harmonic Paddling Technique: Helps you get into rhythm and relax.
  • Imaginary Rectangle Technique: Prevents your elbows from exceeding shoulder height.
  • Coupling Technique: Ensure you are centered in the boat for greater stability.

Tips for Kayaking

 

Use a proper life jacket and protect yourself from the sun. Kayaking along the coast means spending several hours paddling under the sun, so protect your skin with sunscreen, a hat, sunglasses, and Lycra clothing. Protect your feet with water shoes, which are ideal for any water-related sport and will protect you from cuts or slips. Avoid kayaking alone and bring a bag for your personal items. Do not attempt this activity if you cannot swim. Stay hydrated and take breaks to eat and drink. By following these tips, you can enjoy a good experience on your first kayaking adventure. Remember that in some places, a permit is required to practice this activity, so comply with all regulations to avoid any mishaps.

Experience unforgettable moments kayaking with Venntur.

 

Your unforgettable journey to paradise awaits!

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